nashville’s first & only 24-hour pilates studio that empowers STRENGTH through MOVEMENT.
empowering every body
at every stage.
athletic performance & training
Enhance endurance, power, and mobility with targeted classes designed to elevate athletic performance and prevent injury.
Build a strong foundation with core-focused movements, improving strength, flexibility, and balance for all fitness levels.
fundamental pilates
& much more
strength | balance | growth
strength | balance | growth
what we’re made of.
TPB is Nashville’s first 24-hour Pilates studio, giving you the freedom to choose your class time, length, level, and target area—anytime that fits your schedule. Our innovative studio design offers the best of both worlds: enjoy the privacy of your own section for a focused, solo experience or open your curtain to connect and take a class with a friend or group.
